Fitness & Wellness

Expand Your Horizons at Georgia Southern

Campus Recreation and Intramurals provides top tier resources and events for fitness and wellness on Georgia Southern’s Armstrong campus. Get in your daily workout, strengthen your mental health and enjoy fun events at the Armstrong Recreation Center.

Raise the Bar

With Armstrong’s best cardio and strength equipment across two decks, there’s an opportunity for everyone to work out at the ARC’s Fitness Center.

10+ Woodway Treadmills

Move at your own pace on your own or with friends.

10+ Elliptical Machines & Bikes

The cycling never ends at the ARC.

10+ Exercise Machines

Find the perfect equipment for your routine.

Find Your Fit

The ARC is more than a gym. Get more than exercise when you experience CRI’s Fitness and Wellness program.

The Fitness Center

Get in a top-notch workout with high-quality cross-conditioning equipment overlooking the ARC’s courts.

The Walking Track

Get your steps in at the ARC’s indoor walking track.

The ARC Courts

Practice your game and play basketball, volleyball and soccer on professional-grade courts.

Fit In More

Work with your own certified Personal Trainer to meet your fitness needs at any skill level.

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Work It Out with Us

Come to Group Fit classes all week to put even more fun in your fitness.

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Make the Most of Your Day

Find exciting activities and relaxing hangouts to boost your physical and mental health.

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